Jan 13, 2023
Are you training for a big race in March, April or May? Then
this episode is for you!
This week we share with you some of our tips leading up to your big
race in the spring.
One of the main takeaways from the episode is plan, prepare,
execute!
Preparing for your training, nutriton, recovery is all key to
training and performing well.
Next week we'll update you more on our travels, we didn't want
to boast too much about the warmer weather just yet...
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katie@therunninghub.co.uk
james@therunninghub.co.uk