Apr 24, 2020
Welcome to Episode 13, where I had the pleasure of talking to Badminton Olympic Silver Medallist and World Champion Gail Emms.
The way this chat came about has a small story behind it.
My Dad, who’s one of my biggest fans, saw that Gail Emms had been working with some sports team online and then sent her a message...
Apr 17, 2020
In Episode 12, I had the honour of sitting down with Michael McKillop, Irish International Runner and Paralympic Champion three times over.
After discovering at a very young age that he had cerebral palsy, his parents actively encouraged him to live a full and happy life and at the age of 5 received his first pair...
Apr 10, 2020
This week I had the pleasure of chatting to Matt Bergin, Bedford and County Runner, Irish and International Athlete and Running Specialist Physiotherapist.
He chatted through his love for the road and refinding love for the track again. His hope and ambitions for future running. His pathway into physiotherapy and how...
Apr 8, 2020
We've recently launched our Running Hub Community which is an online platform helping runners to become #StrongerFitterFaster.
Our online platform aims to bring like minded runners together, providing live online classes every week, support and guidance with training, recipe ideas, accountability and motivation.
You...
Apr 3, 2020
I recently chatted with GB and New Balance athlete Melissa Courtney-Bryant, to chat about her incredible running journey from junior athlete to European Indoor Championship medalist.
After reaching a PB at 14 she hit a plateau which she didn't manage to break until she was 19 at Brunel University.
We spoke about how...