Sep 29, 2023
We're currently on holiday, but didn't want you missing out on an episode!
We chat through what you should be doing in a marathon reocvery phase, what we plan to do after Berlin Marathon and also what we've got planned for the rest of the year and our upcoming races.
We'll be back next week with our Berlin Marathon...
Sep 22, 2023
The coaches are in Berlin, Germany!
This week we chat through our race week and taper tips including what we plan to do on the lead up to Berlin Marathon.
Follow us on Instagram - @therunninghubcommunity @run_with_coachkatie @jamesdown1986
Sep 15, 2023
In this weeks episode we catch up with Coach Sam.
We chat through the coaches taper for Berlin, Running Hub race results including the Great North Run and catch up with Sam on how he's been getting on with coaching and how his running has been this year.
If you'd like to take advantage of Sam's 50% off your...
Sep 8, 2023
Running Hub member Lynn Smith joins us on the podcast this week to share her story on her journey to achieving her first ultra marathon. Lynn has been with the Hub for a couple of years and taken on a few halfs and full marathons since being with us.
She then sprung the next challenge on Coach James by signing up for...
Sep 1, 2023
The Big Half Marathon in London is taking place this weekend and we have 22 Hub members running it. For some of the runners it's a target race and other it's used as a training or tune up race in the build up to future target or goals. This week we talk through the importance of build up races in your plan and how you...