Jun 25, 2021
In today's episode I’m joined by Carl, also know on
Instagram as fighting_the_dadbod.
Carl is an army veteran, fundraiser, runner and interviewer.
I met Carl recently through ClubHouse and after looking at his instagram had to get him onto the podcast.
He’s done a variety of amazing challenges including 20...
Jun 18, 2021
Now that James is coming onboard a little more at The Running Hub HQ, we thought it was the perfect time to do a bit more of an intro to James and his running background.
We chatted through how he got into running, his first marathon experience and what he now loves so much about running. We went on to chat about his...
Jun 11, 2021
Coaches Katie and James discuss a few challenges that we may face as runners throughout the summer including injury, social plans and the heat.
We chat through our tips to combat these hurdles we face in training which can be quite different to the winter months.
Make sure your training is the best it can be...
Jun 4, 2021
In today's episode we're joined by Matt and Jen, two finishers of the recent Thames Path 100 mile race.
Matt and Jen are members of the Redway Runners in Milton Keynes and they shared with us a little about their running journey so far, what motivated them to sign up to this race and a little bit more about their...