Sep 30, 2022
The coaches are back! The new Mr & Mrs Down are back on the podcast to fill you in on what we've been up to the last few weeks.
We go through some of the Hub recent successes, how the wedding went, the Great North Run and the upcoming London Marathon.
Also, will or won't James be doing Amsterdam Marathon?
Social...
Sep 23, 2022
Are you preparing for your big target race? Have you got a marathon or half marathon upcoming?
The coaches at The Running Hub, Katie and James, discuss everything you need to be doing in race week to make sure you are race ready!
Social Media Links
Fachttps://www.facebook.com/TheRunningHubCommunity/
Sep 16, 2022
We invited Running Hub member and coaching client Sabrina Marnham onto the podcast to talk through her journey with running.
Having completed the London Marathon 2021, we discuss how she balances training alongside a full time job and family.
How and why she's so positive and grateful for running and our community and...
Sep 9, 2022
On Sunday 4th September over 20 Hub members travelled to London for the Big Half Marathon.
This week's podcast episode is to discuss how the event was, how the coaches and other Hub members got on!
We hope you enjoy this one.
Social Media Links
https://www.facebook.com/TheRunningHubCommunity/
www.therunninghub.co.uk
Sep 2, 2022
With Autumn marathons just around the corner, what a great episode just in time for the taper!
The taper is a period of time, just before you target race to set you up well for race day. It's where you begin to reduce the volume and intensity of your training so you feel well rested and ready to go ahead of the...