Nov 26, 2021
Coach James' favourite topic - trainers!
In this episode we chat about:
- What technology is in our running shoes
- Why it's good to have more than just one pair
– What trainers we are currently wearing
– And where we see the future of super shoes.
To take advantage of our black Friday deals head to
Nov 19, 2021
In today's episode we're joined by our training group to chat through our weekly schedule, the dynamics of the group and why training together has so many benefits!
We hope you smile and laugh along with us on this one and hope that in the future you can find some training partners of your own too.
Follow us on...
Nov 12, 2021
Join Katie and James for this weeks podcast all about winter training.
We talk about how to safely training during the colder and darker months, what you should be doing at the end of the year and how improving now will make you a better runner for the new year!
Nov 5, 2021
Bex Carton ran the London Marathon on 3rd October 2021. She trained for 8 months to get to that stage, but at the end of it was subject to a few unkind comments after tweeting a picture once she had finished.
I knew, and everyone else knew around her how hard she trained for that race day. So I wanted to welcome Bex...