Apr 28, 2023
In this weeks episode we're joined by Luke from The Stress Sessions Podcast.
https://podcasts.apple.com/gb/podcast/the-stress-sessions/id1525282375
Luke shared his own experiences and struggles with his mental health, but also how exercise and running have been such a positive outlet for him throughout the years. Luke...
Apr 21, 2023
Sadie and Pedro, two members of the Running Hub Community ran the Marathon Major in Tokyo this year. We invited them both onto this weeks podcast to talk about their experience at the event.
Listen as they talk you through what to expect from the event, accommodation and travel tips, about the event itself and where...
Apr 14, 2023
As the end of Spring Marathon season is looming, it's now time to start thinking about summer training. Now is the perfect time to transition into the shorter distances including 5km and 10km.
With busy summers it can be easier to fit in this style of training and also lends well before heading into an Autumn...
Apr 7, 2023
Today we’re joined by Charlotte Ellis, former paratriathle Aiming for Paralympic Qualification at adidas Manchester Marathon.
Charlotte is a visually impaired athlete who has been competing at elite international level for many years, having first started her running journey as a student at the University of...