Jan 28, 2022
In today's episode we chat about parkrun! The free weekly timed 5km that takes place every Saturday around the world.
We chatted through some fun facts and stats, what parkrun means to us, some of our favourite courses and how we plan to use parkrun in the future.
During the facts section, James mentions how many...
Jan 21, 2022
Training for your first half marathon or wanting to achieve the next PB? This episode is for you!
Running Hub coaches Katie and James talk about what’s been going on in The Running Hub this week and then go into the specifics of half marathon training.
We chat about the basics if you’re training for your first...
Jan 14, 2022
This week's episode is all about getting the most out of our sports watch whilst running.
James and I currently use Garmin watches and have done for quite some time.
We chat through a number of things including:
Watch Features
How to get the most out of your watch
GPS Signal and Race Times
Garmin vs Apple...
Jan 7, 2022
Happy New Year and welcome to 2022! Our first episode of the new year.
In this week's episode, James and I sat down to talk about our goals for 2022, how they’ve been formed and also what are goals are with the Running Hub and where we’d like to see it in another 12 months.
What goals have you set for the month?