May 28, 2020
Welcome to Episode 18 where I had the pleasure of chatting to Anastasia Murphy, also known as @murphyruns on Instagram.
Anastasia is one of our sponsored athletes, where she got the opportunity to work with me, The Treatment Lab and Up Running leading up to Manchester Marathon.
We chatted through her journey into...
May 22, 2020
Welcome to Episode 17 and one I’m sure a few of you will be very interested in!
In this episode I sat down with Andy Hully the race director of the Milton Keynes marathon.
Milton Keynes Marathon first started in 2012 to signify the Olympic year. It’s now turned into a huge event over the last few years with the...
May 15, 2020
Welcome to Episode 16, where I sat down with Andy Raynor also know as the FOD Runner or Forest of Dean Runner.
I met Andy through a mutual friend and over the last few years have had the pleasure of meeting him at various running events and am now able to call him a friend.
Andy is a family man, running his own...
May 8, 2020
May 1, 2020
In episode 14 I get the chance to catch up and chat to Dionne, the manager of the running retail shop Up & Running in Milton Keynes.
For anyone that’s ever had the opportunity of meeting Dionne, you’ll know her passion and love for running and everything kit and trainer related. When we first met I was taken aback...