Dec 29, 2023
Join us for the final podast episode of 2023 where we review and
recap our running years.
This episode also allows you to review your year with prompts and
questions to get you thinking.
Thank you for all of your support this year with the podcast, we really appreciate it!
Dec 22, 2023
As the year draws to a close, we start to think about 2024 and what the year has in store for us.
We wanted to share our plans with you in relation to training, racing, travel and the community.
Join us for our penultimate episode of the year.
Dec 15, 2023
In this weeks episode, we're joined by Naomi as our co-host. She
stepped in last minute for James as he was unable to make this
week.
We chatted about the recent Winter Half Marathon in Milton Keynes,
the successes of our members and how the pacers got on helping lots
of runners out on the course.
Also, as 2024 is fast...
Dec 8, 2023
In this weeks episode we recap Valencia Marathon which was held on Sunday 3rd December 2023.
Course records and national records were broken proving how fast and good course this can be!
James updates us on his race and what the rest of the year and 2024 will look like.
We're looking forward to seeing lots of you at...
Dec 1, 2023
It's Valencia Marathon Race week for coaches James and Sam.
We sit down to discuss how the guys are feeling ahead of the race, discuss the London Good For Age announcement and how Sydney Marathon has progressed to the next stage of becoming an Abbott World Major.
We finish the episode talking about carb loading, what...