Mar 25, 2022
In this weeks' episode we almost wrap up our Paris Marathon training block by discussing what we've got planned next after our marathons.
We talk about some ideas and inspiration for what you could look at for the rest of 2022 as well.
If you wish to join our workshop for the London Marathon on Tuesday 29th March you...
Mar 18, 2022
Wondering what to do in the last few weeks before your target race?
We've got you covered!
Today we discuss what 'peak week/s' are and what to do in them.
And then how to prepare for the taper and what to do to make sure
you're on the start line in the best possible way.
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Mar 11, 2022
Last weekend 10,000 people took to the streets of Cambridge to take part in one of the biggest half marathons in the country.
We thought we would dedicate this weeks episode to the Running Hub and the amazing performances from our team members.
We wanted to share with you what a successful weekend we had and share the...
Mar 4, 2022
In this weeks podcast, we’re discussing confidence!!
A very appropriate topic for a lot of Hub members who are just about to enter the taper and begin preparation for their spring races.
Confidence can be a very difficult one and something that doesn't happen overnight, but hopefully with the tools we talk through on...